The GLOBAL YOUTH MENTAL HEALTH AWARENESS (GYMHA) INC., AUSTRALIA is delighted to bring you an online course that is capable of proactively addressing the burgeoning Mental Health challenges of our times... EMOTIONAL INTELLIGENCE (EI).
WHAT IS EMOTIONAL INTELLIGENCE (EI)?
Emotional Intelligence (EI), also known as emotional quotient, is an individual’s ability to identify, understand and manage emotions of self and of others. Identification and understanding of emotions are the first steps to being emotionally sound. Emotional intelligence is essential as it helps individuals build resilience and manage stress effectively.
ROLE OF EMOTIONS
Emotions play a vital role in the productivity of an individual in the workspace as they help the individual identify, understand and react adequately to various stressors in the workspace.
HOW EI HELPS
Emotional intelligence, also known as emotional quotient (EQ) is an individual’s ability to identify, understand and manage the emotions of self and others, leading to better team outcomes.
COURSE BENEFITS
This course will equip you with practical life skills such as identification, assimilation, management, and positive reaction to various stressors, resulting in increased productivity and performance.
Course Curriculum
WANT TO LEARN MORE / VOLUNTEER?
Please send your expression of interest to [email protected]
Visit https://gymha.org